1. Smile :)
2. Return to childhood. Play ball, sing your heart out as if you're in a "Sound of Music scene", touch "putri malu" leaf
3. Make use of aromatherapy oil (orange can boost happiness)
4. Read old diaries
5. Give food to the needy (street kids, homeless, even ojek drivers)
6. Place a mat on the back yard, have yourself a little picnic
7. Turn on your fave upbeat music and dance
8. Make a truce with a friend after an argument
9. Enjoy being still and alone. If you can't feel comfortable with the person you're with now, chances are you'll never be able to enjoy being with the person you will be in the future
10.Watch a free ballet, music, or other art performances (at TIM, Erasmus Huis, or Teater Salihara)
11.Stop smoking
12.Think positively. Try to look at things from the bright side
13.Make a daily gratitude note. 3 things I'm grateful for today are ...., ...., and ....
14.Make a list on everything that makes you happy. Read it again, and notice how beautiful life is
15.Follow your gut-feeling. If you just can't seem to take your eyes off of that umbrella on the corner of the room, then maybe your intuition is telling you to bring it along - it might be raining later on
16.Make a red velvet cake. It's easy, really..
17.Say what you mean to say. Try not to candy-coat or resist any expression of feeling (this time), then drop it. Saying sorry in expressing yourself is like saying sorry for being real
18.Organize a party at your place. Dresscode: fake tatoos and/or face painting. Serve rujak and all sorts of colorful dish. Snap unique pics
19.Plant something, even as simple as a bean sprout on a wet cotton ball
20.Go window shopping to pick up the latest trend
21.Give "Thanks" and appreciate the people around you. Don't take anyone for granted. You'll never know where you'll be the next day
22.Take a cold shower
13.Make a daily gratitude note. 3 things I'm grateful for today are ...., ...., and ....
14.Make a list on everything that makes you happy. Read it again, and notice how beautiful life is
15.Follow your gut-feeling. If you just can't seem to take your eyes off of that umbrella on the corner of the room, then maybe your intuition is telling you to bring it along - it might be raining later on
16.Make a red velvet cake. It's easy, really..
17.Say what you mean to say. Try not to candy-coat or resist any expression of feeling (this time), then drop it. Saying sorry in expressing yourself is like saying sorry for being real
18.Organize a party at your place. Dresscode: fake tatoos and/or face painting. Serve rujak and all sorts of colorful dish. Snap unique pics
19.Plant something, even as simple as a bean sprout on a wet cotton ball
20.Go window shopping to pick up the latest trend
21.Give "Thanks" and appreciate the people around you. Don't take anyone for granted. You'll never know where you'll be the next day
22.Take a cold shower
23.Make a vision board, consisting pics of all ur dreams
24.Meditate. Be still and feel your breathing as a unison part of the universe
26.Play with bubbles. Mix liquid soap with water, make a bubble blower using straw, and make bubbles
27.Melt chocolate (heat water, put a bowl on the heated water with chocolate and a bit of butter), dip in sliced fruits, marshmellow, and biscuits. Yum-o!
28.Be a Powerpuff Girl. Make attempts to help everyone in your mission to rescue the world. Help the maid wash the dishes, assist your mom with her grocery shopping, etc.
29.Move a lot. A healthy body is one of the keys to happiness
30.Learn to love yourself as you are. You're enough.
No comments:
Post a Comment