I believe that stress is a result of our
mindset; thinking that we have no option or way out from a problem. Nowadays,
stress is associated with a lot of things, especially in the cosmopolitan city,
Jakarta . Every day, there are always people who mention
how stressed out they are due to traffic jams, heavy work load, or an
irritating client/ colleague. For women
who are still single, the pressure is doubled by “When are you going to get
married?” questions raised (by family and
friends).
It’s understandable that city people then
search for places where they can soothe their ‘pain’. From hip cafés to
prestigious vacation destinations, their motto is ‘work hard, play hard’. A
dear friend of mine would be restless if she doesn’t have any plans at weekends.
Part of it is because weekends are ‘the catch’ of the week, something to look
forward to every day at work…an escapism. Another part of it is because it is
almost “challenging” to stay put and enjoy the stillness.
Going to fancy places can be relaxing
indeed for recreation is necessary. However, if we can’t make peace and
accept the daily traffic jams, heavy work load, irritating client/ colleague and/or marriage-related questions, we
would remain stressful. Remember, nobody (and nothing) can hurt us without our
consent.
We always have
options; whether to live with it or leave from it. In any other way, life’s
challenges will always be present. What matters is the choices we make on how
we live our lives. It’s all right to be upset when something doesn’t come out
as we expected, but don’t get too carried away. As happiness that will always
come to an end, so does sadness. It’s what the cycle of life is all about.